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		<title><![CDATA[Brazilian Jiu-Jitsu Network]]></title>
		<description>Add your BJJ and MMA related announements and blogs to the notice board. </description>
		<link>http://www.bjj.org.uk/apps/blog/</link>
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				<title>78 year old awarded BJJ black belt</title>
				<author><name>Brazilian Jiu-Jitsu Network</name></author>
				<link>http://www.bjj.org.uk/apps/blog/show/11654556</link>
				<description>&lt;p align="center"&gt;&lt;img src="http://www.highlyranked.net/wp-content/uploads/2012/01/oldest-person-to-receive-bjj-black-belt.jpg"/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;It's quite remarkable every time a student from the Gracie Barra school of Brazilian jiu-jitsu receives a black belt.&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Much more extraordinary is when one of those students is 78 years old.&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Gene Pace was honored with his black belt on Thursday night throughout a ceremony following his typical twice-weekly class and sparring session in the Costa Mesa studio.&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Over 100 of Pace's buddies and supporters attended to witness his milestone.&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;"It was overwhelming. And last night..." Pace began having a pause, then laughed. "Well, it was somewhat emotional."&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;The Whittier resident has been coaching under the Costa Mesa school's founder and instructor, Mike Buckels, for over 15 years.&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;"He's Mr. Consistency. He under no circumstances misses a class, not ever," said Buckels, who holds a black belt in jiu-jitsu, too as kru in Muay Thai kickboxing.&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;In those 15 years, prior to Pace, Buckels had only awarded one particular other jiu-jitsu black belt, and it was to another teacher.&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;"The most effective way to summarize Gene is the fact that he just carries out everything you teach him to perform," Buckels said. "If you show him a move, he will go after that move."&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Despite the fact that Buckels admits that he is cautious whom he pairs with Pace, being a more mature student Pace just isn't one to take too lightly.&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;"Gene can still pick me up - and I'm a 180-pound man - and toss me to the ground," Buckels said. "He practices with people as much as 55 years younger than him."&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Pace fell into the Brazilian martial art right after registering for a martial arts course to keep fit - and to humour his grandkids.&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;"I thought to myself, 'Well, OK, they can't kill me, and besides, maybe I'll learn something,'" Pace said, with laughter.&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;"Once I got started, I had to think, 'Do you just walk away [and] embarrass your grandkids?'" Pace carried on. "Nah, you can't be disrespectful like that. And everyone just stuck with it."&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Pace's fascination with martial arts moved to jiu-jitsu after meeting Buckles and preferring his form of training.&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;A large amount of that style resonated with Pace's finish-what-you-start mindset.&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;"The things learn you here are discipline and techniques, which you apply to situations, but you never walk around like a peacock," Pace said. "But, as Mike says, if someone won't back down, you finish it."&lt;/p&gt;</description>
				<pubDate>Sun, 15 Jan 2012 15:05:00 +0000</pubDate>
				<guid>http://www.bjj.org.uk/apps/blog/show/11654556</guid>
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				<title>BJJ Instructor Spotlight - Pedro Sauer 8th Degree Black Belt</title>
				<author><name>Brazilian Jiu-Jitsu Network</name></author>
				<link>http://www.bjj.org.uk/apps/blog/show/11295566</link>
				<description>&lt;p align="center"&gt;&lt;img class="fw_media_youtube fw-parse" alt="YouTube-Y23tRwG3bB0" src="http://thumbs.webs.com/Platform/mediaPreview.jsp?type=YouTube&amp;amp;id=Y23tRwG3bB0" height="350" width="425"/&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="http://1c6c1arh6zxas77ooz-mv422ws.hop.clickbank.net/?tid=BJJNETWORK"&gt;Pedro Sauer &lt;/a&gt;is an 8th degree Red-Black Belt under Helio Gracie&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Professor Sauer attained his Black Belt from Helio and Rickson in 1985. Long recognized for the superior technical efficiency of his Jiu-Jitsu, he then began his career as an instructor in 1986 when asked to teach with an organization recognized in Brazil as Corpo/Quatro (Physique of Four) where he taught and continued his training under renowned Jiu-Jitsu instructors Alvaro Barreto (who is a Red Belt Master under Helio Gracie).&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Just after moving to Utah in December of 1990, he coached as one of just two non-Gracie black belts under the Gracie Jiu-Jitsu Academy (run by Rorion and Royce Gracie). In October of 1996, he became an official representative Black Belt Teacher under the Rickson Gracie American Jiu-Jitsu Association.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;At the moment, Pedro resides in Virginia where he teaches at One Spirit Martial Arts and at Jeff Gordon's Self Defense Academy. He also has many affiliated schools throughout the country, and he visits them on a regular basis to provide intensive instruction for the students and instructors. He is among the most highly sought-after teachers inside the U.S. (of any martial discipline) and has presented 100s of public seminars about the nation.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;In 2007, &lt;a target="_blank" href="http://1c6c1arh6zxas77ooz-mv422ws.hop.clickbank.net/?tid=BJJNETWORK"&gt;Professor Sauer&lt;/a&gt; was presented the prestigious red belt under Rickson and Helio, one of only a handful on the planet. Professor Sauer is deemed by many to be among the leading five Brazilian Jiu-Jitsu practitioners and trainers in the world.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Pedro has created &lt;a target="_blank" href="http://1c6c1arh6zxas77ooz-mv422ws.hop.clickbank.net/?tid=BJJNETWORK"&gt;Pedro Sauer Online&lt;/a&gt; which for the first time gives BJJ practitioners around the globe, the opportunity to learn from one of the worlds best.&amp;#160; Rare topics are covered which will give any BJJ athlete an advantage over their competition &lt;i&gt;regardless&lt;/i&gt; of belt level;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Escapes and Sweeps&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;3 Ways To Escape Knee On Belly&lt;/p&gt;&lt;p&gt;Arm In Guillotine Escape&lt;/p&gt;&lt;p&gt;Elbow Escape&lt;/p&gt;&lt;p&gt;Escape Back With Hooks&lt;/p&gt;&lt;p&gt;Escape Side Sweep and Back&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="http://1c6c1arh6zxas77ooz-mv422ws.hop.clickbank.net/?tid=BJJNETWORK"&gt;Ghost Escape&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Head and Arm Escape&lt;/p&gt;&lt;p&gt;Hip Bump&lt;/p&gt;&lt;p&gt;North South Pass&lt;/p&gt;&lt;p&gt;North South Roll&lt;/p&gt;&lt;p&gt;Prevent Harpoon&lt;/p&gt;&lt;p&gt;Reverse Knee Mount Sweep&lt;/p&gt;&lt;p&gt;Sitting Guard Escape&lt;/p&gt;&lt;p&gt;Upa Mount Escape&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Guard Passing&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="http://1c6c1arh6zxas77ooz-mv422ws.hop.clickbank.net/?tid=BJJNETWORK"&gt;Anchor Guard Pass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Butterfly Pass&lt;/p&gt;&lt;p&gt;Knee Wedge Pass Sweep&lt;/p&gt;&lt;p&gt;Passing Open Guard&lt;/p&gt;&lt;p&gt;Preventing Guard Pass&lt;/p&gt;&lt;p&gt;Scissor Pass&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Cross Sides&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Collar Defense Rear Mount&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="http://1c6c1arh6zxas77ooz-mv422ws.hop.clickbank.net/?tid=BJJNETWORK"&gt;Collar Trick From Guard&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Counter Kimura From Side&lt;/p&gt;&lt;p&gt;Defending Guillotine From Bottom Side&lt;/p&gt;&lt;p&gt;Guillotine Cross Side&lt;/p&gt;&lt;p&gt;Knee On Belly Armbar&lt;/p&gt;&lt;p&gt;Side Control Pressure and Guillotine&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Jiu-Jitsu Theory&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="http://1c6c1arh6zxas77ooz-mv422ws.hop.clickbank.net/?tid=BJJNETWORK"&gt;3 Side Mount Secrets&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Seat Belt Grip&lt;/p&gt;&lt;p&gt;3 Tips White Belts&lt;/p&gt;&lt;p&gt;Self Defense - First Talk&lt;/p&gt;&lt;p&gt;Language of Jiu Jitsu&lt;/p&gt;&lt;p&gt;Taking The Back&lt;/p&gt;&lt;p&gt;Turtle Defense&lt;/p&gt;&lt;p&gt;Upa Flexibility&lt;/p&gt;</description>
				<pubDate>Fri, 30 Dec 2011 00:05:00 +0000</pubDate>
				<guid>http://www.bjj.org.uk/apps/blog/show/11295566</guid>
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				<title>50% off with Gorilla Gym Martial Arts Stoke On Trent BJJ MMA</title>
				<author><name>Brazilian Jiu-Jitsu Network</name></author>
				<link>http://www.bjj.org.uk/apps/blog/show/11171517</link>
				<description>&lt;p align="center"&gt;&lt;font color="#000000"&gt;Learn Mixed Martial Arts in Stoke On Trent with 50% off a 30 DAY trial at Gorilla Gym&lt;br/&gt;&lt;br/&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font color="#000000"&gt;Regular Price &lt;strike&gt; &amp;#163;40&lt;/strike&gt; &amp;#160; &amp;#160;&lt;b&gt;&amp;#160; Limited Offer TODAY - &amp;#163;20&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a target="_blank" href="http://www.bjj.org.uk/stokeontrent.htm"&gt;&lt;img src="http://www.bjj.org.uk/GORILLA%20GYM.jpg"/&gt;&lt;/a&gt;&lt;font color="#000000" size="4"&gt;&lt;br/&gt;&lt;br/&gt;&amp;#160;&lt;a target="_blank" href="http://www.bjj.org.uk/stokeontrent.htm"&gt;FULL details are here&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Not in Stoke? 	Are you looking for Brazilian Jiu-Jitsu  (BJJ) Mixed Martial Arts Classes (MMA) in Newcastle Under Lyme or Middleport? We  are only 10 minutes away!&lt;br/&gt;&lt;br type="_moz"/&gt;&lt;/p&gt;&lt;p&gt;If you are looking for Brazilian Jiu-Jitsu  (BJJ) Mixed Martial Arts Classes (MMA) in Kidsgrove? We  are only 15 minutes away!&lt;br/&gt;&lt;br type="_moz"/&gt;&lt;/p&gt;&lt;p&gt;Maybe you are looking for Brazilian Jiu-Jitsu  (BJJ) Mixed Martial Arts Classes (MMA) in Crewe, Leek or Stafford?&amp;#160; We are only 20-25 minutes away! &lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;</description>
				<pubDate>Fri, 23 Dec 2011 23:40:00 +0000</pubDate>
				<guid>http://www.bjj.org.uk/apps/blog/show/11171517</guid>
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				<title>Looking for BJJ Instructors for the Aberdeenshire area</title>
				<author><name>Gary Paterson</name></author>
				<link>http://www.bjj.org.uk/apps/blog/show/10696646</link>
				<description>&lt;p&gt;Can anyone help?&lt;/p&gt;&lt;p&gt;Looking for instructors in the area to Take BJJ Classes or Wrestling. Along with owning a strength and conditioning gym I have expanded the gym to have a dance and fitness centre, which will be fully kitted for any instructor just to walk into. &lt;/p&gt;&lt;p&gt;Along with the gym advertising I will promote the classes and can gaurantee that they would have a great turnout, various options could be open to the right instructor. &lt;/p&gt;&lt;p&gt;If anyone knows or would be interested please get in touch.&lt;/p&gt;</description>
				<pubDate>Fri, 02 Dec 2011 16:45:00 +0000</pubDate>
				<guid>http://www.bjj.org.uk/apps/blog/show/10696646</guid>
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				<title>Get your FREE BJJ Competition Scoreboard Point System</title>
				<author><name>Brazilian Jiu-Jitsu Network</name></author>
				<link>http://www.bjj.org.uk/apps/blog/show/10388155</link>
				<description>&lt;p&gt;&lt;img src="http://undocumented-feature.com/bjjscoreboard/scoreboard_basic.jpg"/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Tournament organisers, head on over to &lt;a target="_blank" href="http://undocumented-feature.com/bjjscoreboard/"&gt;here&lt;/a&gt; and get your own FREE online BJJ scoreboard.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;From the creator, "I originally put this together at the request of an instructor of mine and since then many people have commented on how useful and easy to use it is.  I always intended this to be for free use so I'm disseminating it to whomever wishes to use it.  I'm sure a lot of people will find it helpful for small in-house style tournaments."&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;</description>
				<pubDate>Fri, 18 Nov 2011 23:45:00 +0000</pubDate>
				<guid>http://www.bjj.org.uk/apps/blog/show/10388155</guid>
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				<title>Martial Arts East London BJJ MMA  - Get 70% off a 30 DAY BJJ trial at Edson Carvalho UK</title>
				<author><name>Brazilian Jiu-Jitsu Network</name></author>
				<link>http://www.bjj.org.uk/apps/blog/show/10199797</link>
				<description>&lt;p align="center"&gt;Martial Arts East London BJJ MMA - 70% off a 30 DAY BJJ trial at Team Edson Carvalho UK. &lt;b&gt;&lt;br/&gt;&lt;br/&gt;Regular price &lt;strike&gt;&amp;#163;80&lt;/strike&gt; &amp;#160;&amp;#160; &lt;a target="_blank" href="http://www.bjj.org.uk/edsoncarvalhobjj.htm"&gt;Buy TODAY&lt;/a&gt; for just &amp;#163;24&lt;/b&gt;&lt;br/&gt;&lt;br type="_moz"/&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a target="_blank" href="http://www.bjj.org.uk/edsoncarvalhobjj.htm"&gt;&lt;img src="http://www.bjj.org.uk/team%20edson%20image.jpg"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;br/&gt;***Limited Offer*** &lt;a target="_blank" href="http://www.bjj.org.uk/edsoncarvalhobjj.htm"&gt;Get the deal &lt;/a&gt;&lt;a target="_blank" href="http://www.bjj.org.uk/edsoncarvalhobjj.htm"&gt;NOW&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;br/&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;br/&gt;&lt;/p&gt;</description>
				<pubDate>Fri, 11 Nov 2011 13:40:00 +0000</pubDate>
				<guid>http://www.bjj.org.uk/apps/blog/show/10199797</guid>
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				<title>Martial Arts Elgin BJJ MMA - 54% off a 30 DAY BJJ trial with Focus On The Ground</title>
				<author><name>Brazilian Jiu-Jitsu Network</name></author>
				<link>http://www.bjj.org.uk/apps/blog/show/9830118</link>
				<description>&lt;p align="center"&gt;&lt;a target="_blank" href="http://www.bjj.org.uk/focusontheground.htm"&gt;&lt;img src="http://www.bjj.org.uk/learn%20bjj%20in%20elgin%20scotland.jpg" height="331" width="513"/&gt;&lt;/a&gt;&lt;b&gt;&lt;font size="3"&gt;&lt;br/&gt;&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;font size="2"&gt;&lt;b&gt;&lt;font size="3"&gt;See our &lt;a target="_blank" href="http://www.bjj.org.uk/focusontheground.htm"&gt;page&lt;/a&gt; for &lt;a target="_blank" href="http://www.bjj.org.uk/focusontheground.htm"&gt;booking&lt;/a&gt; &amp;amp; timetable&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br/&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;b&gt;&lt;font size="3"&gt;Discount&amp;#160; 54%&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;Price&amp;#160; &amp;#163;20&lt;/font&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br/&gt;&lt;/div&gt;&lt;p&gt;Not in Elgin? 	Are you looking for Brazilian Jiu-Jitsu  (BJJ) Mixed Martial Arts Classes (MMA) in Lossiemouth or Fochabers? We  are only 10-15 minutes away!&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;If you are looking for Brazilian Jiu-Jitsu  (BJJ) Mixed Martial Arts Classes (MMA) in Keith, Forres or Buckie? We  are only 15-20 minutes away!&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Maybe you are looking for Brazilian Jiu-Jitsu  (BJJ) Mixed Martial Arts Classes (MMA) in Huntly?&amp;#160; We are only 30-35 minutes away! &lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;If you are  looking for Brazilian Jiu-Jitsu  (BJJ) Mixed Martial Arts Classes (MMA) in Inverness - we are a 40 minute drive from Inverness.&lt;/p&gt;</description>
				<pubDate>Wed, 26 Oct 2011 19:05:00 +0000</pubDate>
				<guid>http://www.bjj.org.uk/apps/blog/show/9830118</guid>
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				<title>Karl Tanswell Seminar</title>
				<author><name>Brazilian Jiu-Jitsu Network</name></author>
				<link>http://www.bjj.org.uk/apps/blog/show/9733511</link>
				<description>&lt;p&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/temp-2011-10-22/ermrApqFwCFinJaJDaFCppviaCCyadbuzfaoDwfBwAuqsHrpgJAoxFfvqrxH/DSC_0444.jpg.scaled1000.jpg"/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;He's back in Aberdeen and you're invited. So you had better be there...&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;BJJ black belt, SBG UK Regional Director and most importantly world class coach Karl Tanswell is visiting Granite City Grappling.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Karl will be coaching on Saturday October 29 from 12-3pm and Sunday October 30 from 4-7pm. Both classes are at Banks o' Dee Sports Centre in Aberdeen.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;The cost is &amp;#163;20 for one day or &amp;#163;30 for both sessions.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;What not to expect is a hundred techniques from which you will only remember a couple, not much help when you aren't quite getting things right and a frosty atmosphere.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Do expect a focus on improving performance, a good vibe with jokes and some cool tunes. Oh and beautifully effective jits taught in an easy to understand manner, that will make you better on the mats.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;It's an experience not to be missed. If you have any questions, ask at:&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.facebook.com/GraniteCityGrappling"&gt;http://www.facebook.com/GraniteCityGrappling&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/temp-2011-10-22/senAjEpiqjIskFHvdyncHAcecmroHFxBiAvEheccGmsHpaBqtBmogxqFjdDp/DSC_0398.jpg.scaled1000.jpg"/&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/temp-2011-10-22/fIBbhsIezfHpBdnzdJwkkHBgFBencasqjbzhdAFxhrobfzlwtqEejgpIjcaI/DSC_0465.jpg.scaled1000.jpg"/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;</description>
				<pubDate>Sun, 23 Oct 2011 17:50:00 +0000</pubDate>
				<guid>http://www.bjj.org.uk/apps/blog/show/9733511</guid>
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				<title>Submission Wrestling Competition in Dundee - 27 November</title>
				<author><name>Brazilian Jiu-Jitsu Network</name></author>
				<link>http://www.bjj.org.uk/apps/blog/show/9203858</link>
				<description>&lt;p align="center"&gt;&lt;img src="http://www.bjj.org.uk/Dundee%20no%20gi.jpg"/&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Dundee Mixed Martial Arts are hosting their first No Gi Submission Wrestling Competition on Sunday 27th November.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Weigh in at 11:30am and first bouts will be starting 12:30&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Entry fee is &amp;#163;10&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Semi final and finals will all be in our 20' cage&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Spaces are limited to 60 competitors so email your confirmation to admin@dmmayacsa.com&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Special guest referee will be Gracie Barra black belt and Cage Rage veteran Dave 'Speedy' Elliott&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;I look forward to seeing you all on the day!&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a target="_blank" href="http://www.facebook.com/event.php?eid=275806952430670"&gt;Facebook Event Page&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;</description>
				<pubDate>Tue, 04 Oct 2011 16:50:00 +0000</pubDate>
				<guid>http://www.bjj.org.uk/apps/blog/show/9203858</guid>
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			<item>
				<title>British Open West Midlands - 23rd October</title>
				<author><name>Brazilian Jiu-Jitsu Network</name></author>
				<link>http://www.bjj.org.uk/apps/blog/show/9061171</link>
				<description>&lt;p align="center"&gt;&lt;img src="http://www.bjj.org.uk/British_open_no-gi.jpg"/&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;The No Gi British Open is back again! We are proud once again to be hosting Britain&amp;#8217;s largest event of its kind. We very much look forward to seeing you all and thank you once again for your support in helping the British Grappling community grow.&lt;/p&gt;&lt;p&gt;Best wishes,&lt;/p&gt;&lt;p&gt;Braulio (Estima)&lt;/p&gt;&lt;p align="center"&gt;&lt;a target="_blank" href="http://nogibritishopen.com/"&gt;&lt;font size="4"&gt;Website&lt;/font&gt;&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;</description>
				<pubDate>Fri, 30 Sep 2011 18:25:00 +0000</pubDate>
				<guid>http://www.bjj.org.uk/apps/blog/show/9061171</guid>
			</item>
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