Aliveness Gym Aberdeen

Brazilian Jiu-Jitsu & Mixed Martial Arts for EveryBODY

BJJ 101 - 1/2 guard top

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Sunday November 15, 2009 4:00 PM - 5:00 PM
Every 12 weeks on Sunday

BJJ Fundamentals - SBGi rotating curriculum


1/2 guard - top

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3 Comments

Reply James
06:59 PM on November 11, 2009
Exactly Rob. This class will teach me the base and posture needed for half guard top. How much I wil l take in before I get hit by IO (Information Overload) is anyone's guess!
Reply rob
05:48 PM on November 11, 2009
good base and posture james
Reply James
04:19 PM on November 09, 2009
Just what I need to improve my chances against Mike B...

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