Aliveness Gym Aberdeen

Brazilian Jiu-Jitsu & Mixed Martial Arts for EveryBODY

BJJ 101 - 1/2 guard bottom

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Sunday November 22, 2009 4:00 PM - 5:00 PM
Every 12 weeks on Sunday
aliveness gym, banks o dee sports centre, aberdeen  (map)

BJJ Fundamentals - SBGi rotating curriculum


1/2 guard - bottom (stoned squirrel)

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